In this episode I share with you a meditation called: The River. It can be found in my book The Ultimate Journey ~ an Earth traveller's guide to awakening. Use this whenever you feel stressed out, experiencing anxiety, or just want to relax. Please do not listen while you are driving.
In this episode, I speak with ex-cult member Niki about her experiences being in, and leaving a cult.
Join Ursula and I as we discuss negative energy, protecting Self & home. Also being an Empath, and other personal experiences.
Join me for a very educational talk on nutrition; with Holistic Medicine Practitioner Nancy Este. We talk about fad diets, hormones, what your pooh is trying to tell you, and how to approach nutrition for you; there is not a one size fits all panacea.